S&K Caring4Life now is offering the additional 20 hrs. Of "other" PSS-related training.

 

The Wellness Recovery Action Plan or WRAP is a self-designed prevention and wellness process that anyone can use to get well, stay well, and make their life the way they want it to be.

WRAP is for anyone, any time. It will support you in being the way you want to be and doing the S&K Caring4Life now is offering the additional 20 hrs. Of "other" PSS-related training. Adding to the initial 40 hrs. One of the preferences is WRAP (20 HR.) which we now offer the recommended WRAP training.

WRAP Will Help You:

•   Discover your own simple, safe wellness tools

•   Develop a list of things to do every day to stay as well as possible

•  Identify upsetting events, early warning signs, and signs that things have gotten much worse and, using wellness tools, develop action plans for responding at these times

•   Create a crisis plan

•   Create a post-crisis plan 

•   Wellness Toolbox – A list of resources used to develop your WRAP. It includes things like contacting friends and supporters, peer counseling, focusing exercises, relaxation and stress reduction techniques, journaling, affirming activities, exercise, diet, light, and getting a good night’s sleep.

 

*Please note this class is non-refundable, however, you may reschedule within three months from your registration date*